Why is a healthy spine important to your health The function of the spine is movement, support, protection, coordination and control. The spine allows us to move like we do. It allows support for us to stand up, bend over, walk, etc. Your spinal column is the structure that is in the middle of it
Read MoreSenior Citizens Benefit From Regular Chiropractic Care Senior citizens are a growing population in the U.S. with approximately 10,000 “Baby Boomers” turning 65 each day. Health care and health care cost are becoming a concern for this population. They want to be able to stay active and healthy without spending thousands of dollars. At our
Read MoreExercise of the Snow Shoveling Variety With it being January in Nebraska, we knew snow fall was mostly likely coming. These Nebraska winters can produce a lot of snow at times, and with snow, moving or shoveling of the snow can be required. Shoveling snow can wreak havoc on the musculoskeletal system. To help you,
Read MoreRemembering your body wants to be healthy. That’s right! The best thing you can do this winter season to keep healthy is remembering well-being is your natural state. Your body has an innate ability to be healthy and strong. Your body’s immune system is the strongest fighting mechanism against any cold or flu you come
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