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Self-Cracking VS. Chiropractic Adjustment

We’ve all heard someone say, “I can crack my own back!” – but here’s the truth Self-Cracking: Only moves the joints that are already loose Can cause more instability over time Doesn’t correct the actual problem Chiropractic Adjustment: Targets the specific joints that need movement Restores balance, alignment, and proper function Safe, gentle, and tailored

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It’s not about the cracking, it’s about the connection

What People Think Chiropractic Is:“Just cracking backs.”“Temporary relief.”“For neck and back pain only.” What Chiropractic Actually Is: A gentle, natural way to support your nervous system so your body can heal, grow, and function at its best. Helps with more than pain—think sleep, digestion, focus, immune function, and overall wellness. Beneficial for all ages—from newborns

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Chiropractic + Constipation

Let’s talk baby constipation!  It’s more common than you think—and yes, chiropractic care can help! When a baby’s nervous system isn’t functioning at its best, it can affect how the digestive system works. Gentle chiropractic adjustments help restore proper nerve communication, especially in the lower spine where digestion is regulated. Parents often notice better bowel

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