Stress can be associated with many of the health issues people face today…heart conditions, mental disorders, weakened immune system… Doctors and health professionals agree chronic stress attacks the body and systematically destroys an otherwise healthy organism. Research published in 2008 showed that up to ninety percent of all primary care doctor visits dealt with stress-related
Read MoreWhy is a healthy spine important to your health The function of the spine is movement, support, protection, coordination and control. The spine allows us to move like we do. It allows support for us to stand up, bend over, walk, etc. Your spinal column is the structure that is in the middle of it
Read MoreSenior Citizens Benefit From Regular Chiropractic Care Senior citizens are a growing population in the U.S. with approximately 10,000 “Baby Boomers” turning 65 each day. Health care and health care cost are becoming a concern for this population. They want to be able to stay active and healthy without spending thousands of dollars. At our
Read MoreExercise of the Snow Shoveling Variety With it being January in Nebraska, we knew snow fall was mostly likely coming. These Nebraska winters can produce a lot of snow at times, and with snow, moving or shoveling of the snow can be required. Shoveling snow can wreak havoc on the musculoskeletal system. To help you,
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